Sneaky ways to get your kids to eat better

by Missy Chase Lapine the Sneaky Chef

It’s better to eat whole fresh fruit than to drink fruit juice because it has more fiber, and it hasn’t been processed. This means that most of the valuable nutrients are retained. Your children get plenty of sweet juices at school, so don’t serve them at home or in their lunch box. If your kids won’t eat fruit or veggies straight up, you can simply puree them and hide them in their favorite meals. Find out how at www.TheSneakyChef.com.